OCD & Anxiety Support

Hong Kong

How can you participate in World Mental Health Day?

1.) Join our Green Ribbon Campaign to show support to mental health sufferers – Click here to find out more

2.) Get educated about mental health condition. Visit https://adaa.org/understanding-anxiety to learn about anxiety and depression. Log on to our facebook page https://www.facebook.com/pg/ocdanxietyhk/ to read articles, watch videos and talks about mental health.

3.) Organise events, workshops and presentations at your workplace about mental wellbeing to raise awareness about mental health and educate your workforce. Download for a range of topics provided by OCD and Anxiety Support HK for Lunch and Learn opportunities.

4.) Show sensitivity to sufferers of mental illness by using appropriate language when speaking about mental health.

Click here to download


5.) Join our Stamp out Stigma pledge to show that you/ your company supports mental health sufferers and rejects stigma. Click on https://stampoutstigmahk2017.wufoo.eu/forms/z1q5qqou0bkbi5k to take the pledge.

6.) – Spread awareness on social media.

     – Wear a green ribbon or a touch of green on World Mental Health Day (10th October 2017) and post a selfie on the World Mental Health Day Facebook page: https://www.facebook.com/pg/ocdanxietyhk/events/?ref=page_internal.

     – Change your profile picture on facebook to include a green ribbon to support mental health sufferers on World Mental Health Day – http://twb.ly/1gdht15.


7.) Join our anonymous live online chat on Anxiety and OCD on 9th October 2017 at 8:00 – 9:00pm at https://xat.com/MentalHealthSupportHK2017

8.) Join our monthly support group meetings if you are struggling with Anxiety or OCD. The next support group meeting dates  

are 7th October, 11th November and 2nd December. Email ocdcommunityhk@gmail.com for details.

9.) Subscribe to OCD and Anxiety Support  HK's quarterly newsletter to receive information about mental health and events by emailing ocdcommunityhk@gmail.com

10.) Watch a Ted Talk on mental health or a film with a mental health theme to deepen your understanding of the condition with a bunch of friends. Click on https://www.nami.org/Get-Involved/What-Can-I-Do-/Movies-to-Watch for films

and https://www.ted.com/topics/mental+health for Ted Talks.

11.) Attend an OCD & Anxiety Support HK event for Mental Health Awareness or World Mental Health Day. Find out more details on our homepage.

World Mental Health Day

A first person's account of how depression makes them feel

Supporting Partners of World Mental Health Day

World mental health day is celebrated across the globe on the 10th of October each year to support, encourage and give hope to individuals and their families affected by mental health conditions.  It is our aim to on this day to raise awareness of mental health disorders and to eradicate stigma and negative assumptions which exist around it. We would like to you join us in our mission to create a safe, educated and stigma free society for those affect by mental illness.